Cycling

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On the Road with Team Japan

On the Road with Team Japan

The cycling community is surprisingly small. I’d been recommended by Dr Barney Wainwright from the Boardman Performance Centre to join the team’s support staff after he returned from his initial fitting sessions with their Long-Track…

Shoe Fitting 101: How to Choose the Best Fitting Cycling Shoes

Shoe Fitting 101: How to Choose the Best Fitting Cycling Shoes

During my time at university, I went off and did the job that my lecturers suggested I do. I sold shoes in a running shop for my four years at uni and I loved it. I was always inspired by footwear design and for a while, that was where I thought my…

Does Size… I mean “Does the last matter?”

Does Size… I mean “Does the last matter?”

Yes. If you’re uncertain of what a last is, you’ve probably seen one before in a shoe shop window or at an antique fair but it’s the wooden insert that a shoe is traditionally built around. With the current tech of 3D printing, lasts are most often made…

Fitting the Foot First

Fitting the Foot First

When I was at university, I can’t ever recall discussing cycling or any other “fixed foot” sports when it came to foot function. As you can then imagine, I felt totally in the dark when I first started working as a Ski Podiatrist for one of the UK’s…

Are Insoles, Footbeds and Foot Orthotics All the Same?

Are Insoles, Footbeds and Foot Orthotics All the Same?

Cycling and skiing are expensive, technical sports. There’s new and “more advanced” kit each year and whilst you don’t generally need to upgrade your kit at the same rate, it’s hard to look past some of it sitting in your “Wish List”. What if I told…

Lab-Rat Interview with Cyclist Magazine (2015)

Lab-Rat Interview with Cyclist Magazine (2015)

Stu Bowers, Chief Editor of Cyclist magazine came for a visit to Cyclefit in central London and was put through the paces to receive and test out his first pair of Mík.Fit customised carbon-fibre cycling orthotics.

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